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Tai Chi for Health

The Chen Style Tai Chi course can be taken as a foundaton class to learn the basics or as a full two/three year programme. We mainly teach Tai Chi for health, relaxation, stress reduction and as preventative health care but we can also teach the self defence/ martial aspects to those that are interested. In our courses you will not be asked to just perform a random sequence of movements but will learn background information and gain a detailed understanding of Tai Chi principles and philosophy.

Instructor: Phil Robinson

Level: Beginners, Intermediate, Advanced

Times: Thursday 19:00 - 20:00 pm Times: Saturday 10:00 - 11:00 am

Venue: The Daolin Centre, 18A Chesmere Drive, Penwortham, Preston, Lancashire, PR1 0RA.
Click here for a map

Northern Shaolin Kung Fu

Our main Shaolin Kung Fu course teaches traditional and authentic Shaolin Kung Fu. In this two/three year programme you will learn much more than just a martial art. The course will cover many aspects of both internal and external Shaolin Kung Fu including; Shaolin Forms, Fighting Applications, Tan Tui, Self Defence, Qigong, Tai Chi, Weapons and the Northern Shaolin Gates.

Instructor: Phil Robinson

Level: Beginners, Intermediate, Advanced

Times: Thursday 20:00 - 21:00 pm Times: Saturday 11:00 - 12:00 am

Venue: The Daolin Centre, 18A Chesmere Drive, Penwortham, Preston, Lancashire, PR1 0RA.
Click here for a map





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