News     27-11-08 Thank you to all who came to our last seminar we raised £300 for Derian House. 22-06-08 Shaolin Meditation and Qigong Workshop is starting on 1st July. See here for more details. 26-03-08 New meditation course starting soon. More details to follow.	Shaolin Meditation and Qigong This course is an introduction to Shaolin Philosophy through Meditation and Qigong. The course includes a structured introduction to Buddhist philosophy to give a reason and focus for meditation and explores the Qigong movements of Yi Jin Jing. Each week's class will explore a new theme and teach different aspects of meditation and relaxation. We will explore standing, seated and moving meditation and how each of them can be used to increase health and relaxation in your daily life. Title: Shaolin Meditation and Qigong Instructor: Phil Robinson Level: Beginners, Intermediate and Advanced Times: This course has now finished but will be starting again shortly. Venue: The Daolin Centre, 6 Oyston Mill (Ground floor entrance to the right of reception), West Strand Road, Preston. PR1 8UR Click here for a map We also run occasional Seminars on different elements of Tai Chi, Qigong and Kung Fu.
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